workplace recharge rooms - why are they useful?
In an era filled with high stress jobs and always on tech fatigue, recharge rooms are a growing trend in workplace wellness programs. Whether presented as somewhere for stretching and yoga, a quiet room for focused bursts of concentration and productivity, as a chill-out meditation space or even a games area, recharge rooms are somewhere for workers to — you guessed it—recharge their batteries during the workday.
what are the benefits of a wellness room?
It may seem like an overly generous move by an employer to provide this kind of a facility for employee use during work hours but there is a lot more to it than just helping staff top up on their nightly sleep quota... Companies themselves can benefit from them just as much as the employees do.
When used for brainstorming sessions for example, these rooms can boost creativity, mental clarity and overall productivity (more on the ‘how’ below). This makes them effective tools not just for forward-thinking HR departments looking to attract / retain top talent in a competitive marketplace (think tech start-ups for example) but also for Executives looking to optimize their team’s output and help individuals find their flow state in what is increasingly likely to be an open-plan office with limited privacy.
biophilic design & office green rooms
Replicating the body’s circadian rhythm with smart lighting solutions means these rooms can be pre-programmed each season to replicate the effects of sunlight in the mornings, energizing blue-white light in the middle of the day and softer amber tones later on.
Air-purifying plants combined with dedicated air purifiers ensure improved indoor air quality (IAQ) to reduce air-borne particle counts and remove other pollutants, helping to reduce allergies and promote cognitive function at the same time.
Botanical wallpapers, artworks and nature murals can be used to bring the outside world in, replicating the effect of being outside in a natural landscape even if the office is located in a dense urban setting with limited gardens or parks nearby.
Organic aromatherapy oils such as pine and rosemary can add an extra sensory dimension to the experience whilst also affecting mood and concentration levels. Advanced functional nootropics can also be added to a diffuser now, representing another level in organic biohacking.
the urgent need for recharge rooms
While stress and mental health disorders seem to be more abundant than ever, these recharge rooms are a modern tool to help combat what is a decidedly 21st century problem. With a plethora of benefits for both employee and business, there is a recharge room to fit just about every budget, room size and corporate culture.
To discuss how we can help design one of these spaces for your office or home, simply email us at design @ biofilico . com